yoga with irina blosse
We offer a selection of classes, please check our yoga class schedule below.
It is best to contact Irina first to check if there is a space in your chosen class.
start now -feel better!
Our classes are for people of all ages and levels of flexibility. Beginners are welcome. If you would like to take a break from DOING and learn how to experience BEING, then this class is for you. You will learn how to UNDO and let go of tension on many levels: physical, mental and emotional. During the practice we learn how to connect, integrate and wake up the sensations in our body in order to create more space and freedom in movement.
During the classes we use a variety of techniques to improve energy flow in the body, including self massage, tapping, shaking, positive affirmations and visualisation.
You will notice the changes in your body and your mental and emotional state, becoming more relaxed yet energised – feeling more alive!
our yoga sessions
Tuesday 10 - 11am
£11
drop in
£54
block of 6 concecutive classes
Tuesday 6 - 7.30pm
£12
drop in
£60
block of 6 concecutive classes
Testimonials
“I have been attending Irina’s classes for 7 years. I am now 63 and am convinced that these classes have contributed to my flexibility and general fitness. I used to suffer from dizzy spells when I lay down but realised these spells have disappeared. I’m not sure when but I haven’t experienced this problem now for several years.
Irina gently guides us through varied movements to stretch and loosen our joints so we work to the best of our personal capability.”
Ruth, Retired practice manager
“Irina’s yoga classes are a perfect blend of deep inquiry and gentle unfolding. There is light hearted chat and giggles with friendly people. Space is created in the body and mind, and you return to the day a lighter being”.
Frithe Johnson, Osteopath
“Coming to Yoga later in life I didn’t know what to expect but wanted to have the experience. I have not been disappointed. No two weeks are the same, Irina skilfully teaches us to connect with our bodies and breathing through a whole range of exercises, whilst realising our limitations. I thoroughly enjoy the classes, the friendship with fellow members and the discipline of the exercises.”
Lynn retired
“I have been doing yoga with Irina for several years and enjoy the classes. Irina is an excellent teacher who is very genuine and really believes in what she is doing. She obviously enjoys teaching and sharing her knowledge with us, both on a physical level and also spiritually. I hope she will continue teaching for many years to come.”
Helen, Administrator
“I just wanted to highly recommend this new Yoga class on Thursday mornings. I went for a free session a few weeks ago and have been back every week since, for my hour and a quarter of ‘getting away from it all.
This is not a fast-paced, dress in Lycra and bring a big bottle of water class, but focuses more on relaxation and Irina gives everyone individual attention to optimise stretches and breathing techniques to feel energised for the rest of the day.”
Louisa Fitzgerald, Drama teacher